alterfonico/know-accept-create

This is a personal meta-case study exploring how self-knowledge and acceptance impact creative output, using a mathematical framework to track and refactor unconscious patterns of suffering. The project documents one person's attempt to systematically examine their inner workings through public, real-time logging of emotional triggers and assumptions, with the goal of rewiring habitual responses. It's designed for individuals interested in self-development through structured introspection, particularly those who resonate with treating personal growth as a software refactoring problem where the "code" is one's own thought patterns and behaviors.